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    • Your Team
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    • You want Proof!?
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    • Contact Us
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  • Home
  • Your Team
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  • Massage Therapy
  • You want Proof!?
  • Food For Thought
  • Contact Us
  • Blog

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MEMBERSHIPS

BODYLOGIX FITNESS AND PERFORMANCE CENTER IS OPEN TO THE PUBLIC AS A FULL SERVICE FITNESS FACILITY WITH A LIMITED NUMBER OF MEMBERSHIPS AVAILABLE. WE NEVER CHARGE ENROLLMENT FEES!

DAILY

WEEKLY

MONTHLY

MONTHLY EFT

12 MONTH AGREEMENT REQUIRED. MEMBERS WHO ENROLL IN THE EFT PROGRAM RECEIVE 2 COMPLIMENTARY PERSONAL TRAINING SESSIONS

STUDENT

LAW ENFORCEMENT


PERSONAL TRAINING & COACHING

1 HOUR

ONE TO ONE PERSONAL TRAINING

3/4 HOUR

 ONE TO ONE PERSONAL TRAINING 

1/2 HOUR

 ONE TO ONE PERSONAL TRAINING 

THE BUDDY SYSTEM

SPLIT THE COST OF FITNESS COACHING WITH A BUDDY OR TWO. TRAIN AT THE SAME TIME, SHARE THE COST... 3 CLIENT LIMIT. 2 SESSIONS PER WEEK MINIMUM.

JUMP START

PERSONALIZED WORKOUT PROGRAM DESIGNED SPECIFICALLY FOR YOU TO MEET YOUR NEEDS. INCLUDES 3 HALF HOUR COACHING BLOCKS AND ILLUSTRATED HANDOUTS.

FIT TEST

DEFINING YOUR FITNESS LEVEL IS A GREAT WAY TO GET STARTED AND TRACK YOUR RESULTS.

BODY COMPOSITION TESTING

LEARN THE DIFFERENCE BETWEEN MUSCLE MASS & FAT MASS. RECHECK EVERY 30 DAYS TO SEE THE CHANGES IN YOUR BODY!

TOTAL FITNESS EVALUATION

FITNESS & BODY COMPOSITION EVALUATION INCLUDES, COMPREHENSIVE WEIGHING AND MEASURING, UPPER BODY STRENGTH, CORE STRENGTH, LOWER BODY STRENGTH AND CARDIOVASCULAR FITNESS TESTING.

FUNCTIONAL MOVEMENT SCREENING

IDENTIFY AND CORRECT PHYSICAL IMBALANCES AND WEAKNESSES BY A FUNCTIONAL MOVEMENT SPECIALIST. ALLEVIATE PAIN AND MUSCLE DYSFUNCTION, IMPROVE PERFORMANCE IMMEDIATELY.


NUTRITION CONSULTING

DEFINE TROUBLESOME EATING PATTERNS. DISCOVER VITAMIN & NUTRIENT DEFICIENCIES. DEVELOP PROPER EATING HABITS FOR SPORTS & WEIGHT LOSS

NUTRITION EVALUATION

 SHORT FOOD DIARY REQUIRED

3 - DAY MEAL PLAN

3 COMPLETE DAILY PLANS

CUSTOM MEAL PLAN

1 ON 1 COUNSELING. YOU CHOOSE THE FOODS. CUSTOM BUILT JUST FOR YOU!

CALL NOW SCHEDULE YOUR APPOINTMENT! 772-225-5555

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